Ride, Burn & Restore at Fulton County YMCA

Get ready for the ultimate feel-good fitness experience! ?????

We?ll kick things off with an energizing cycle ride, powering through climbs and sprints set to an upbeat, motivating playlist. Then, we?ll transition into a full-body strength session using a mix of bodyweight exercises and dumbbells to build strength and confidence.

To top it all off, unwind and reset with a relaxing fascia yoga class led by James?leaving you feeling stretched, restored, and ready to take on anything.

It?s the perfect blend of sweat, strength, and serenity?all in one class!